EL Strength
Having worked in the education sector for over 15 years, I have now changed my career path to my second passion… fitness.
Fitness has always been my passion – from martial arts, to squash, to swimming, to snowboarding, to kayaking and cycling, and now to my love of CrossFit. As a qualified gym instructor and personal trainer, I want to pass this passion on and help others to achieve their fitness goals through EL Strength.
I understand the difficulties and the struggle to start a fitness journey and how intimidating it can be to join the fitness world. So let EL Strength help alleviate this and support you in a friendly and supportive way.
Face to Face PT sessions
In person training sessions to support your fitness goals. These can be held in the gym, outdoors or in the comfort of your home – you decide. You will be provided with a bespoke workout program and bags of motivation!
Online training sessions
Have your training delivered to you to allow more freedom and battle those time constraints. You will benefit from bespoke workouts (with ‘how to’ videos of each exercise) and coaching via an app so you can achieve your goals on the move.
Nutrition plans
Understanding nutrition can be tricky so why not have it taken care of for you. Your macros will be calculated based on your nutritional goals and you will be provided with a bespoke nutrition plan which is easy to follow.
Empowering Your Strength, One Rep at a Time.
Ready to start your fitness journey? Let EL Strength guide you with personalized training, tailored support, and a community that cheers you on every step of the way. Join us today and take the first step towards a stronger, healthier you!
Why choose us?
Personalized Training for Every Level
At EL Strength, we understand that each fitness journey is unique. Whether you’re a beginner or a seasoned athlete, our customized training plans are designed to meet you where you are and help you reach your personal goals in a safe and supportive environment.
Passionate, Experienced, and Qualified Trainer
With over 15 years of experience in education and a lifelong passion for fitness, our trainer combines expertise, enthusiasm, and care to provide you with the best guidance. We bring a holistic approach to fitness that focuses not only on physical strength but also on mental resilience.
Friendly, Supportive Environment
We know how intimidating starting a fitness journey can be. EL Strength offers a welcoming and inclusive space where you’ll receive encouragement and support every step of the way. Our mission is to help you feel empowered, confident, and motivated in your journey toward better health.
“Unleash Your Strength, Transform Your Life.
Take control of your fitness journey with EL Strength! Whether you’re looking to build muscle, increase endurance, or improve overall wellness, we’re here to guide and support you every step of the way. Start today and discover the stronger, healthier you!